Sandy Lee

March 5, 2024Leave a comment

Sandy Lee grew up in Tennessee, spending much of her time running wild and free.

This is the fourth Children’s Picture Book from Author, Rosalie Bardo.

Sandy Lee is a lyrical and safe story for young readers about acceptance and living a simple life.

Growing up in the beautiful south, Sandy Lee shares her love of animals,

painting, and frolicking on the farm.

This book is lovingly inspired by Rosalie’s mother.

Join Sandy as she embraces the harmony found in a slow pleasant childhood.

Buy Sandy Lee on Amazon!

Manu Can Be Anything

June 16, 2022October 10, 2024Leave a comment

In this charming picture book join Manu on an adventure of discovery as he shares his week with us.
On Monday he’s a ship captain, but on Friday a gymnast. Throughout the story we are gently reminded of how important it is to be embraced and encouraged by a healthy support system.

Manu is confident, playful and allowed the freedom of choice, without judgement, to be something different each day.

Manu Can Be Anything and loves who he’s becoming.

Purchase directly from the publisher at the link below

Grab your copy here!

Or from other booksellers:

https://www.barnesandnoble.com/w/manu-can-be-anything-rosalie-bardo/1141658190 https://shop.ingramspark.com/b/084?S0mrUc9NCWA0hCemkpuMtMvl7J445pjx3I7AUgqVDdz

Manu Can Be Anything: available on Amazon https://a.co/d/5WjEsCV

This is the third children’s picture book by Rosalie Bardo.

Calm. Listen. Ascend: Mindfulness Journal Series

June 29, 2021June 1, 2022Leave a comment

+ Over 30 Mindfulness Writing Prompts for self reflection in each journal.

+ Meditative Art and Daily Affirmations for personal growth.

+ Many lined pages for self expression when responding to a prompt.

+ Each journal has a unique color theme: Dark, light green, and neutral.

+ Tranquil and aesthetically pleasing +

+ Asking the tough questions +

Self reflection can lead to personal growth and healing.

Will you make time for yourself?

https://www.amazon.com/Listen-Mindfulness-Affirmations-Meditative-reframing/dp/0997873884/ref=sr_1_1?dchild=1&qid=1625006724&refinements=p_27%3ABardi&s=books&sr=1-1

Mindfulness Journal: Calm Your Heart

May 12, 2021June 1, 2022Leave a comment

Writing is often therapeutic, but centering our thoughts and calming our hearts in a fast-paced society is easier said than done.

The small act of expressive writing can redirect upsetting emotions, allowing our energy to flow towards a meaningful life.

This journal has 26 writing prompts in the form of a question or statement, along with meditative art and affirmations.
Each prompt is geared towards reframing perspectives and aligning positive intentions.

Included are many blank lined pages for self reflection after each prompt.

Are you asking the tough questions?
Are you seeking personal growth?

While personally searching for a writing prompt journal I was unable to find one I connected with. The desire to create one for myself and others began to stir in my heart. I designed each journal with sincere intentions, and with the pure hope of helping to guide others, or open an individuals mind/soul to the idea of self reflection.
+ Ultimately, an opportunity, making time for yourself, and guiding you towards leading a life of mindfulness +

The phrase “Calm Your Heart” is spoken daily in our home when my sons are upset. I place my hand over my heart and theirs, then softly repeat the phrase to them until they are settled. This simple repetitive coping practice helps us process emotions while keeping us grounded in the present.

We could all use a gentle reminder to redirect our energy in a loving way.